Everyone knows the colour run, right? It was due to its popularity that themed races started to take off around…

Work, routine and getting up early. Our daily lives catch up with us, and from time to time our body…

Londoners will soon be able to get fit while commuting to work. The chain of gyms 1Rebel has announced plans…

What’s the Jordan Desert Trek? The Jordan Desert Trek is a fantastic eight-day trip in the desert starting at the…

Running is huge nowadays, all you have to do is step on the street in any European city, and it’s…

Yoga is an ancient practice, although it tends to modify its techniques continuously. And, of course, there are several types…

One of the keys to staying in shape is consistency. There’s no point in hammering it out in the gym…

There are countless reasons to choose one holiday destination over another. Culture, leisure & entertainment, food, etc. and now aesthetics…

What’s Watsu? The name Watsu comes from Water and Shiatsu and refers to the combination of Shiatsu, a Japanese technique…

Lindblad Expeditions has teamed up with the well-known lifestyle brand, Exhale, to create their new Base Camp Baja route, where…