Summer detox plan: welcome the holidays

Summer detox plan: welcome the holidays

Would you like to feel a few kilos lighter for your holidays? If the answer is yes, then this summer…

Keep up with your wellness routine while travelling

Keep up with your wellness routine while travelling

Everyone knows how complicated it is to maintain an active routine and a balanced diet when travelling, especially during those…

Sweatcoin: a digital currency you earn from physical exerciseCool Tech

Sweatcoin: a digital currency you earn from physical exercise

The Sweatcoin app is part of the new generation of step counters. It monitors your activity and pays you a…

New fitness concepts that are here to stayReborn2

New fitness concepts that are here to stay

One of the keys to staying in shape is consistency. There’s no point in hammering it out in the gym…