With the arrival of autumn, gone are the days of swimming in the sea and days at the beach. But…
Would you like to feel a few kilos lighter for your holidays? If the answer is yes, then this summer…
Everyone knows how complicated it is to maintain an active routine and a balanced diet when travelling, especially during those…
Car sickness is a widespread complaint, we’ve all suffered from it or at least know someone who has. It’s quite…
Yoga is an ancient practice, although it tends to modify its techniques continuously. And, of course, there are several types…
What’s Watsu? The name Watsu comes from Water and Shiatsu and refers to the combination of Shiatsu, a Japanese technique…
Lindblad Expeditions has teamed up with the well-known lifestyle brand, Exhale, to create their new Base Camp Baja route, where…
Hiking, adventure, wellness, gastronomy, and a whole lot more Summer is upon us and with it comes concepts like disconnecting,…
